Tuesday, August 16, 2011

Janice's Gnocchi in Cacciatori Sauce

these filling delicious puffy little bundles of potato and flour are wonderfully versatile and an excellent candidate for one of my favorite "comfort foods" so it's a good thing each serving is so low in calorie. Look for white or wheat gnocchi in boxes or tightly sealed plastic containers in the dried pasta section of your store.

The nutrition facts can be found at Calorie Count!




gnocchi
Gnocchi in Cacciatori Sauce

Serves 4 for dinner or 6-8 as a side dish

Ingredients:

1 T pure olive oil
1/2 cup onion, chopped
30 oz tomatoes, if canned, drain into a bowl and crush them with your fingers
1/4 C parsley, fresh, torn or chopped
1/4 C basil, fresh, torn
1/8 cup red wine, only use a good drinkable wine, the type doesn't matter. Do not ever use cooking wine or I will disown you all.
4 garlic cloves, chopped or crushed
1/2 t oregano
1/4 t crushed red pepper flakes, or to taste
1 T pure olive oil
16 oz gnocchi, white or wheat
Directions:

Heat 1 T pure olive oil in a medium pan. When it is hot and shimmering and add the onions, saute til soft. Add all the ingredients except the gnocchi and 1 T olive oil.

Heat to a simmer, partially cover, and stir every now and then. Taste after 10 minutes or so and adjust seasonings. You will notice that I do not add salt. I'm used to that. But you may not be, so add salt if you need to. Also, depending on the tomatoes you use, you may need to add a tablespoon or so of brown sugar to counter the acidity. Once you have the flavors as you prefer, just keep it going on low heat until the gnocchi are done.

To make the gnocchi, heat 1 T pure olive oil in a large skillet until shimmering. Add the gnocchi and toss or stir every now and then allowing the little puffy pillows of deliciousness to soften and turn a beautiful brown. Should take about 10 minutes or so depending on your stove. Let them sit every now and then for a minute or two as this encourages browning. Constant stirring prevents browning.

Either serve in separate bowls for people to fix on their plates, or arrange the gnocchi on a serving platter and top with sauce. Fresh grated parmigiana is perfect on this.

Notes:

To turn this into a casserole dish, combine the sauce and gnocchi, place in a pam sprayed casserole, top with a bit of parmigiana and heat in the oven til the cheese browns.

No comments:

Post a Comment